Description
Some songs just have a legacy, and “Cold Hearted” by Paula Abdul is absolutely one of them. We brought it into our 80s and 90s class and it delivered. Mid intensity, lower body focused, with your inner core and inner thighs doing most of the work — but honestly you’ll be having so much fun that you won’t even notice.
REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Now you can workout with us anywhere! Download the REFIT APP and instantly access 1000+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS!
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