Beschrijving
PRINT THE CHIA PUDDING RECIPES: https://nutritionrefined.com/chia-seed-pudding/
PRINT THE PROTEIN POWDER RECIPE: https://nutritionrefined.com/seed-protein-powder/
GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: https://nutritionrefined.com/free-cookbook
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
You will likely find a version of a chia seed pudding recipe on almost every food blog – thick and creamy, with just the slightest hint of seedy texture (similar to tapioca pudding).
Many recipes for chia seed pudding call for chia seeds, plant milk, and a sweetener. There is nothing wrong with that, but if you boost the amount of protein and healthy fats and leave out the sugar, you will feel satiated and satisfied for longer.
Some high-protein plant-based yogurts include Siggis Plant-Based Yogurt and Silk Greek-Style Coconut Yogurt.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
FOLLOW NUTRITION REFINED ON SOCIAL:
Facebook: https://www.facebook.com/nutritionrefined
Instagram: https://www.instagram.com/nutritionrefined
Pinterest: https://www.pinterest.ca/nutrirefined
Twitter: https://twitter.com/nutrirefined