Description
Sample Youtube Members-Only Workouts:
Body Sleekify Kettlebell Workout with Coach Ryan
Sign Up @ https://www.youtube.com/channel/UC3xrCvsaOyeAQD8G-_1CG9w/join
Build lean, athletic muscle with this easy-to-follow 30-minute kettlebell workout.
You’ll complete 3 Sleekifying Sets using Variable Angle Training (V.A.T.) to sculpt your arms, strengthen your core, and build powerful legs from multiple angles. The warm-up is built right into the workout, and by the second set you’ll definitely feel the heat!
Includes:
• All Fitness Level-friendly exercises
• Built-in warm-up
• 3 full-body Sleekifying Sets
• Bonus Fat Finisher
• Coach Ryan’s Never-Skip Magic Fascia Stretch
🔥 Download your FREE 30-Day Ripitude Bootcamp Progress Tracker here: Link Coming Tomorrow
Questions? Leave a comment or send me a message via instagram @coachryanmethod