Description
30 minutes of stunning countryside scenery for your treadmill, exercise bike, cross-trainer or walking pad. This virtual journey takes you along beautiful rural roads through The Cotswolds, England, with an on-screen timer visible throughout so you can track your session at a glance.
🕐 Full 60 minutes, uninterrupted
⏱️ On-screen timer so you always know where you are
🎧 Crisp, energising upbeat instrumental music, or mute and play your own if preferred
🚴 Works with: treadmill • exercise bike • cross-trainer • rowing machine • walking pad etc
ABOUT THE MUSIC
For many years I had an idea for a very particular classical-inspired sound, fusing together certain very specific genres, but was unable to achieve it in reality. Now the technology has arrived (Suno AI), and I'm finally able to bring that sound to life. I'm calling it: EPOCH PULSE.
Epoch Pulse is a carefully balanced blend of baroque orchestral, pop, English folk, and rock, driven by a steady driving beat. The Epoch Pulse music tracks used in this video were created specifically with running or aerobic exercise in mind.
The mission was to create something that felt timeless, epic and encouraging. Old meets modern in a haunting blend of bittersweet and uplifting energy, hopefully giving some people goosebumps, determination and that feel-good drive-forward vibe.
A niche fusion like Epoch Pulse was never going to get made any other way. No orchestra, no studio, no commercial case for it. AI just made it possible to finally chase this sound
Music Track Time Indexes:
00:00 Uncharted
02:17 The Northern Star
05:36 To Distant Lands
09:18 Break The Summit
11:36 Keeper of The Flame
14:33 Festival of The Golden Strings
17:51 Legends Never Die
19:46 Across The Divide
23:04 The Northern Star
26:23 Vivid
All music composed by Rick using Suno AI.
ABOUT THIS CHANNEL:
I'm Rick, a bloke in his 50s living a quieter life in suburban Britain. On Rickvanman I cover a variety of things including camper van builds, UK camping trips, days out exploring, tinkering projects, and virtual scenery for your indoor workouts. No scripts. No hustle. Just a real life lived.
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If you enjoy this, check out my other treadmill scenery videos on the channel- some have hit millions of views:
BEAUTIFUL Snowdonia (1 hour) (2026):
https://youtu.be/2BBGUOpRuhM
30 Minutes Workout - Virtual Scenery - Treadmill / Exercise Machine (Cotswolds UK) (2016):
https://youtu.be/dCjt9eptadI
30 Mins Treadmill Workout Scenery. Virtual Scenery For Exercise Machine (Cotswolds UK) (2018)
https://www.youtube.com/watch?v=zGsukAcmmw0
30 minutes of Virtual Scenery - Treadmill / Exercise Machine (Cotswolds UK) (2014)
https://www.youtube.com/watch?v=xzTQkHT_dng
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