Description
I am so excited to be back, friends!! 🖤
2026 PLANNERS: https://www.weareinspira.com/collections/planners-journals/products/toile-de-jouy-2026-wellness-planner-pre-order
Coolest tapestries ever (allegedly): https://www.weareinspira.com/collections/tapestries
Calculate your TDEE here: https://https://tdeecalculator.net/
TIME STAMPS
0:00-1:36 INTRO
1:37-2:23 FIRST WEIGH-IN
2:24-3:33 WEEKLY GOALS
3:34-4:07 YAPPING ABOUT WHO KNOWS WHAT
4:08-4:59 2026 WELLNESS PLANNERS
5:00-6:00 WALKING AND YAPPING
6:01-7:38 LOW CAL SWEET TREAT
7:39-10:10 BODY/WEIGHT UPDATE
10:11-11:48 MID-WEEK CHECK-IN
11:49-13:03 MUNCHIN’
13:05-15:15 SECOND WEIGH-IN
15:16-16:05 YAP
✩ MY SOCIALS ☾
Instagram: https://www.instagram.com/spookyjordo & https://www.instagram.com/jordanshrinks
TikTok: @jordanshrinks
Email: spookyjordo@gmail.com
✩ SHOP INSPIRA ☾
https://www.weareinspira.com