Descrizione
I started the 75 Medium Challenge (my variation of 75 Hard) as a way to work on my healthy habits. Here are my rules:
⭐️ Read the Bible app Daily Refresh
⭐️ Drink 100oz of water
⭐️ 45 minute workout
⭐️ Track macros (🚫 fast food)
⭐️ 10K steps
⭐️ Read 10 pages of nonfiction
Going to try and document some of this process, so stay tuned. If you’ve been feeling like your habits could use a jump start too, feel free to join me! 😊
L I N K S ⬇
Foundation Powder -
Eyebrow Pencil -
Mascara -
F O L L O W ⬇
http://www.instagram.com/gabeflowers
http://www.tiktok.com/@gabeflowers2
http://www.instagram.com/gabefixfitness
youtube.com/gabebabetv
Business inquires: 💌 thegabefix@gmail.com
All other links https://linktr.ee/gabeflowers
#75hard #75medium #75hardchallenge