Description
West coast swing tutorial, breaking down the 3 core skills that take you
from beginner to intermediate on the social dance floor.
In this lesson, you'll learn the Push, Pass, and Whip. The only 3
patterns you need to start dancing confidently. We cover timing in
two-beat increments, two essential connection techniques, and the
footwork mechanics that make swing dance tutorial content like this
actually stick in your body.
Perfect if you're just starting out or want a structured beginner dance.
A lesson that gives you real tools to use at your next social dance.
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🕐 CHAPTERS
0:00 – Introduction: Beginner vs. Intermediate
0:10 – The 3 Core Patterns (Push, Pass, Whip)
0:25 – Two-Beat Increments
1:06 – Foundation 1: Connection
1:48 – Stop doing the Wrong W
2:50 – Foundation 2: Smooth Footwork
4:06 – Forward Presence & Core Engagement
7:25 – Social Dance Tips: Slot, Eye Contact & Etiquette
8:40 – Elasticity & Stretch: The Sugar Push Drill
12:00 – Recap & Next Steps
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