5 journal habits that quietly transform your life

Clark Kegley Guide 3 months ago

Beschrijving

These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time)

Free journal Q's - https://www.clarkkegley.com/free-questions
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00:00 How to journal
00:31 Method 1
02:30 Method 2
06:16 Method 3
09:34 Method 4
12:23 Method 5

Our Ultimate Guide to Journaling Videos:
2026: https://youtu.be/pFgyp2vEHxw
2025: https://youtu.be/Zb3mA_LNYBk
2024: https://youtu.be/NUCBSRJgSDg
2023: https://youtu.be/dorBWD8u6Ho

Other videos you may like:

The 5 Journaling Techniques That Changed My Life
https://youtu.be/6ylxx1hqzng?si=W4OojIzdMusSLyBa

I Journaled Everyday for 10 years. Here’s What I Learned.
https://youtu.be/9xhckQhCVT8?si=gdP6V92MoWNNW6ZD

The 90-Day Reset That Changed My Life
https://youtu.be/Zbuqyl8GqDA?si=dWqdbFGEVqGsOD46

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