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4,070 CALORIE DIET

Aseel Soueid Guide 1 months ago

Description

4,070 CALORIE DIET | Felt like fat thor after trying @ChrisHemsworth diet plan. Spinach with kale, banana, oats, honey, milk and protein powder for meal 1. Chicken thighs and wild rice with mixed vegetables for meal 2. Lamb chops for meal 3. Salmon and mushroom with broccolini for meal 4. Chicken thighs and wild rice with vegetables for meal 5. Dark chocolate and peanut butter with date for meal 6. You deserve to gain 30 pounds if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video: