الوصف
HEY ANGELS!!!
My first booty workout is finally ready for you!
This is a great workout to grow + activate your glutes & you can add a resistance band for extra resistance & burn. Let's make those booties buuuuurn
Happy hump day and let's work out together!
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MUSIC by Epidemic Sound
https://www.epidemicsound.com
EQUIPMENT: Booty/Resistance Band
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Follow me on Instagram & TikTok for daily motivation & fun♥︎
Instagram: @camillafrederikke
http://instagram.com/camillafrederikke/
TikTok: @camillafrederikke
https://www.tiktok.com/@camillafrederikke?lang=en
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Disclaimer:
Please take some precautions before working out with me. Your health and safety must always come first, so in order to avoid any injuries, please check up with your doctor and don't push yourself over your limits. By slowly building up your strength and endurance you are less likely to harm yourself. If you have any questions about the exercises and how to perform them correctly, I would advice you to seek help from a professional fitness trainer. Please be mindful with your body & take care of it.