ShortNot bad, hang power clean still a work in progress, felt good, standing triples need workShawn Baker MD2 days ago
ShortQuick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!Shawn Baker MD2 days ago
Short4.6 mile row, easy day-sprints at the St Pete pier tomorrow at 4pm! Who is in?Shawn Baker MD3 days ago
ShortAre hospitals finally making a change to what they’re seeing sick patients?Shawn Baker MD6 days ago
ShortViking row? -another easy session on rower-5000 meters via 10 x 500m with 1 minute rest in betweenShawn Baker MD8 days ago