Jody Hatton's Videos

Way to Survive! (AKA Thank You ❤️)

Video | 2 years ago

Have I told you lately that I love you? 'cause I do. Thanks for all your support in 2023!

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[Pomodoro Technique] 25 Minutes of Focused Studying: The Best Binaural Beats

Guide | 3 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ By popular request, here's a 25-minute version of the popular study track, created for folks who want to work using the Pomodoro Techniqu...

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[Pomodoro Technique + Prompts] 25 Minutes of Focused Studying: The Best Binaural Beats

Guide | 3 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Here's your favorite study track, cut down to 25 minutes! This version includes the infamous 2-minute warning near the end, with some sli...

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Meditation: Extra Deep (60 Minutes) - The Best Binaural Beats

Video | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ What is the best binaural beat frequency for an extra deep (delta) meditation? A crazy amount of research went into answering this questi...

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Meditation: Deep (60 Minutes) - The Best Binaural Beats

Video | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ What is the best binaural beat frequency for a deep (theta) meditation? A crazy amount of research went into answering this question. Wor...

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Meditation: Light (60 Minutes) - The Best Binaural Beats

Video | 4 years ago

What is the best binaural beat frequency for a light (alpha) meditation? A crazy amount of research went into answering this question. Work began in February of 2020, when I started enlisting the help of professional researchers (with PhDs in neuroscience) ...

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[Audio Only] Deep Focus (60 Minutes) - The Best Binaural Beats

Video | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Previously unreleased on YouTube! Here’s an audio-only (no visuals) 60-minute version of my popular “Deep Focus” track, with a beat of 8....

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35-minute POWER NAP for a Full Recharge (3+ Hour Benefit) - The Best Binaural Beats (No Alarm)

Short | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Feeling sleepy? Can't concentrate? Power naps are a natural way to get your energy and focus back FAST. Naps are scientifically proven to...

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30-minute POWER NAP for More Energy (3 Hour Benefit) - The Best Binaural Beats (No Alarm)

Short | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Feeling sleepy? Can't concentrate? Power naps are a natural way to get your energy and focus back FAST. Naps are scientifically proven to...

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25-minute POWER NAP for More Energy (2.5 Hour Benefit) - The Best Binaural Beats (No Alarm)

Short | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Feeling sleepy? Can't concentrate? Power naps are a natural way to get your energy and focus back FAST. Naps are scientifically proven to...

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15-minute POWER NAP to Improve Memory (90 Minute Benefit) - The Best Binaural Beats (No Alarm)

Short | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Feeling sleepy? Can't concentrate? Power naps are a natural way to get your energy and focus back FAST. Naps are scientifically proven to...

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10-minute POWER NAP to Boost Alertness (1 Hour Benefit) - The Best Binaural Beats (No Alarm)

Short | 4 years ago

https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/ ⬆️ Free DOWNLOAD ⬆️ Feeling sleepy? Can't concentrate? Power naps are a natural way to get your energy and focus back FAST. Naps are scientifically proven to...

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