CharyJay

Off to the Races | ADF VLOG

Video | 3 years ago

Music by Damien Sebe - First Rain of Spring - https://thmatc.co/?l=BB2C8963 I'm back! Life Update - ADF - Therapy & Depression Music by Public Library Commute - Mile High - https://thmatc.co/?l=66854808 Music by Public Library Commute - With Somebody - http...

I'm back! Life Update - ADF - Therapy & Depression

Video | 3 years ago

Music by Damien Sebe - First Rain of Spring - https://thmatc.co/?l=BB2C8963

I fell on my butt, but got right back on up!

Short | 3 years ago

Hiking is my favorite activity to do in the spring and summer. Can’t wait to get back to my weekend adventures! If you like to hike in TN, let me know your favorite places below! Music by F1fty Beatz - Dry January - https://thmatc.co/?l=218C3D1C

Flat twist-outs always last longer than regular twist-outs. Worth the extra drying time for sure!

Short | 3 years ago

WnGs Comes Through in a Pinch!

Short | 3 years ago

Happy Holidays y’all!

Short | 3 years ago

Straight Hair + Color Touch Up & Tone Down by TASHA!

Video | 3 years ago

Visit Tasha here: https://tashavance.glossgenius.com/services Music by Mariami - Breathe Bitch - https://thmatc.co/?l=F88A17F1 Music by Danielle Carr - Somehow, Someday - https://thmatc.co/?l=6DA846F2 Music by Winnie Ama - Here I Go - https://thmatc.co/?l=C...

MY "FITCATION" IN CALIFORNIA

Clip | 4 years ago

Music by Lukey - PRETTY - https://thmatc.co/?l=872934FF Music by Mark Generous, Jasper The Cat - Serene - https://thmatc.co/?l=E3F9BF55 Music by Tiana Kocher - Back It Up - https://thmatc.co/?l=134502BB Music by HOAX - soju - https://thmatc.co/?l=0B7D7E62 M...

what's been going on

Video | 4 years ago

Review of Kinky-Curly Knot Today & Curling Custard

Review | 4 years ago

Talk about a classic! Can you believe I've never tried the custard out until now? I've used the Knot Today and loved it, but never made it a staple because it's too expensive for the lousy eight ounces you get, but I will say this product combo gave me the ...

How I Lost 40 Pounds In Three Months - Monthly Weight Loss Vlog Recap - ADF

Video | 4 years ago

Music by Mark Generous, Jasper The Cat - Serene - https://thmatc.co/?l=E3F9BF55 Music by MP3vius - summer rain - https://thmatc.co/?l=4163B2C3 Music by totomi - chikubu island - https://thmatc.co/?l=2092F844 Music by Lukey - PRETTY - https://thmatc.co/?l=87...

Alternate Day Fasting FAQs

Guide | 4 years ago

Questions Time Stamp: 1:00 - What do you eat on your fast day? 1:54 Did you try other IF schedules besides ADF? 3:28 What do you drink on your fast day? 5:28 Do I eat healthy on my feast day? 7:25 What percentage would say the exercise plays a part versus t...