BioHackers Lab

Dr. Iain Campbell on Improvement to Metabolic and Mental Health with Keto Diet

Short | 1 years ago

Dr. Iain Campbell explores the emerging science behind using ketogenic diets as a potential treatment for bipolar disorder and other serious mental health conditions.

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Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain Campbell PhD

Podcast | 1 years ago

In this powerful conversation, I sit down with Dr. Iain Campbell, a metabolic psychiatry researcher at the University of Edinburgh, to explore the emerging science behind using ketogenic diets as a potential treatment for bipolar disorder and other serious ...

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Infrared Light Helps RECHARGE Our Mitochondria Batteries #podcast #redlighttherapy

Podcast | 1 years ago

Dr. Glen Jeffery PhD explains how infrared light can help recharge our mitochondria which is what happened when researchers tested shining specific wavelengths of red light into peoples eyes and what happened to their vision. 👉 Watch the full interview her...

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Vision got BETTER With Red Light? #podcast #redlighttherapy #mitochondria

Podcast | 1 years ago

Dr. Glen Jeffery PhD explains what happened when researchers tested shining specific wavelengths of red light into peoples eyes and what happened to their vision. Watch the full interview here: https://www.youtube.com/watch?v=0Hiu6FP_auI ▬▬ Links ▬▬▬▬▬ ✅ C...

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How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD

Podcast | 1 years ago

On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red light therapy research. Learn how red light can improve our vision by recharging retinal mitochondria and e...

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Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey

Podcast | 1 years ago

On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51, Chris turned his life around through dedication to nutrition and fitness, achieving peak health well into ...

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Can You Hang From a Bar for 1+ Minute? Dead Hang Challenge #deadhang #gripstrengthtraining

Short | 1 years ago

This is called a dead hang or passive hang. It is a good indicator of grip strength. I was shocked how CRAP I was TO START with! But, I've been back working regularly to build more muscle again in the gym these last 3 months to get STRONGER. I'm 45 yrs old,...

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See Good vs Bad Visceral Fat Levels at the Same Body Mass Index Level #podcast #visceralfat

Podcast | 1 years ago

25+ year experienced radiologist Dr Ana Rosa MD PhD explains how to read an MRI scan of good visceral fat levels vs bad amounts. Hear the full episode on @Biohackerslab podcast episode 114 ✅ Link to this Youtube Video: https://youtube.com/shorts/K78pJ4U583...

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Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhD

Podcast | 1 years ago

On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat, PLUS what she did personally to reduce her high visceral fat levels. Dr. Rosa shares her extensive knowled...

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BioHackers Lab Podcast & Channel 2025 Update

Podcast | 1 years ago

Quick update to let you know that BioHackers Lab Podcast is back for 2025 sharing episodes on all things health optimization and helping you hear what others are doing from success stories to researchers and doctors. ✅ Link to this Youtube Video: https://y...

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Why You Shouldn't Rely on Calorie Counting for Your Diet @hava

Podcast | 1 years ago

Dr Eenfeldt from Hava explains why the app doesn't tell you how many calories you should eat on the @Biohackerslab podcast episode 114

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Satiety: The Natural Approach to Eating Less

Podcast | 1 years ago

Dr Eenfeldt from @hava explains how the satiety per calorie model can help you find foods that could help you eat less on the @Biohackerslab podcast episode 114

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