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Why Women, Vegans & Gut Issues Increase Iron Deficiency Risk
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Iron is essential for carrying oxygen throughout your body, supporting energy production, and maintaining healthy metabolism. In this video, Dr. Justin Marchegiani explains how iron deficiency can affect oxygen delivery, why women, vegans, and people with digestive disorders are at higher risk, and how gut health and stomach acid play a critical role in iron absorption. You'll also learn why excess iron may be a concern for some individuals and how functional medicine uses lab testing to personalize care.
💡 What You'll Learn:
✅ Why iron is essential for oxygen transport and energy production
✅ Common causes of iron deficiency, including heavy menstrual bleeding and vegan diets
✅ How gut inflammation and digestive disorders can reduce iron absorption
✅ The role of stomach acid and proton pump inhibitors (PPIs) in iron deficiency
✅ Why excess iron may increase oxidative stress in some individuals
✅ Functional medicine strategies for evaluating and optimizing iron levels
#IronDeficiency #GutHealth #FunctionalMedicine #EnergyHealth #Women'sHealth
Related Health Resources:
🔹 http://www.justinhealth.com/gluten-video-series
🔹 http://www.justinhealth.com/thyroid-hormone-balance
🔹 http://www.justinhealth.com/female-hormone-balance
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⚕️ Medical Disclaimer: This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult your licensed healthcare provider regarding any personal medical concerns.
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