Beschreibung
130 grams of protein a day?
It's become one of the biggest health trends online.
But is it actually necessary... or are we taking it too far?
In this clip, Layla Al Naif breaks down the obsession with high-protein diets, shares why she questions the cottage cheese trend, and explains how more protein isn't always better.
Social Media:
My Instagram: https://www.instagram.com/masoomminawala/
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About Me:
Masoom Minawala is the Founder and Creative Director of MSF Media, a women-focused media company built around one conviction: India's women are the largest underserved media audience in the world. She hosts The Masoom Minawala Show, a long-form podcast for ambitious women, and is an angel investor backing women founders across lifestyle, fashion, and digital media. A Forbes Asia 30 Under 30 honouree and pioneer of the #SupportIndianDesigners movement, Masoom has spent over a decade bringing Indian fashion, craft, and culture to global audiences.
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