Description
Just because you're skinny doesn't mean you're metabolically healthy! 🤯
In this metabolic health clip, Dr. Mark Hyman and Cindy Geyer of the UltraWellness Center discuss the "skinny fat" phenomenon, revealing that a staggering two-thirds of so-called "normal weight" people are actually unhealthy on the inside. If you're a skinny sugar and bagel eater, you can't out-diet bad nutrition. Food is much more than just calories; it's information that speaks directly to your genes and impacts the health of your arteries. How is your arterial elasticity.
What are your thoughts on the "calories in, calories out" myth? Let us know in the comments! 👇
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#SkinnyFat #MetabolicHealth #NutritionFacts #DrMarkHyman #FunctionalMedicine #shorts