Description
Thanks to Hiya for sponsoring this video! Use my code NG50 at https://hiyahealth.com/NG50 to receive 50% off your first order!
Every week I follow the same simple system to feed my family of 5 without the stress of figuring out what's for dinner every night. In this video I'm sharing exactly what my family actually eats in a real week — from our Sunday bulk chicken cook all the way through Saturday. This is not a perfect meal plan. It's a real, repeatable meal system that works for a busy mom of three and keeps dinner simple, healthy, and sustainable without spending hours in the kitchen every day.
If you want to understand the full thinking behind why I cook this way, watch this video next: https://youtu.be/JT7QbwOFUpo
Tofu Sweet Potato Bowl Recipe: https://veggiechick.com/tofu-sweet-potato-bowl/
📌 What's in this video:
00:14 Sunday bulk chicken cook
01:30 On a chaotic week ...
02:48 Weekly Costco grocery order
03:30 Monday Chicken Wrap
4:16 Tuesday Rice Bowl
5:45 Wednesday ground beef reset and taco night
7:35 Thursday Leftover Beef Chili Dinner
8:18 Friday Rest from Cooking
8:46 Saturday Steak Dinner
This meal planning system works especially well for busy moms, large families, and anyone tired of the 5pm panic of figuring out what to cook. No complicated recipes, no meal prep Sunday marathons — just a simple rotating system that actually sticks.
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