Description
🍳 two scrambled eggs with 1 tbsp whole milk + 1 tbsp cottage cheese (~160 cal)
🍖 3 maple chicken sausage links (~150 cal)
🥝 1 sun gold kiwi (~45 cal)
🧇 1 gluten-free blueberry waffle with butter and syrup (~200 cal)
☀️ golden berries (~15 cal)
plus:
☕️ iced latte with whole milk (~200 cal)
🫒 1 shot of olive oil + lemon juice (~130 cal)
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