Description
Click link in bio for lowest price on the Ball First Board. You've heard "shift your lower body" a hundred times, but that's not actually what fixes fat and thin shots — it's your upper body shift that matters most.
This video shows what happens when your lower body shifts but your upper body gets left behind (hint: fat and thin shots), and how shifting your upper body into your lead side unlocks real compression and ball-first contact.
You'll also get a simple checkpoint: it's completely normal for your head to move about six inches off the ball, as long as it comes back through impact like the pros.
We designed the Ball First Board specifically to train this upper body shift and help you feel proper ball-first contact.
Like this video if this changed how you think about your swing, and check the link in my bio for the Ball First Board.
#golf #ballstriking #golfswing #golftips #golflessons #golfdrills #compression