Description
Click link in bio for lowest price on the Ball First Board. Most golfers only throw their hips through the downswing and leave a ton of power on the table — real speed comes from your upper body joining in too.
This video uses a simple kettlebell throw analogy to show how your whole body, not just your hips, creates the momentum you need to really rip it.
You'll learn how to let your upper body follow your hips at the top of the swing so all that momentum transfers through impact, giving you more speed and distance without changing your swing mechanics.
We used the Ball First Board to help feel and confirm this correct sequencing at the top of the swing.
Like this video if you want more distance, and check the link in my bio for the Ball First Board.
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