Description
Tomoe Nage is one of the most effective sacrifice throws in Judo and BJJ—but what happens when your opponent doesn’t go flying? In this breakdown, I’ll show you three essential variations and, more importantly, how to recover and counter if your throw fails.
This is a must-watch for grapplers looking to sharpen their throwing game and transition smoothly into dominant positions.
A huge thank you to Sensei @bzglick for his insights in this video!
00:00:00 Introduction
00:00:16 What we are learning today
00:00:51 Yoko Tomoe Nage
00:01:21 Strightback Tomoe Nage
00:01:50 Cross body yoko Tomoe Nage
00:03:12 What if it fails?
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