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Thomas Gilman fixes the #1 mistake he sees in high school wrestling!

FloWrestling Short 3 months ago

Description

The #1 mistake Gilman sees in high school wrestling: disconnected power.
😤 Don’t leave a hand up on the collar ➡️ When you attack the leg, both hands go to the leg ➡️ On the underhook, bring your underhook hand with you ➡️ Power connected — pull yourself all the way in
Thomas Gilman’s connected power.
Presented by @AthletesOcean