Description
The #1 mistake Gilman sees in high school wrestling: disconnected power.
😤 Don’t leave a hand up on the collar ➡️ When you attack the leg, both hands go to the leg ➡️ On the underhook, bring your underhook hand with you ➡️ Power connected — pull yourself all the way in
Thomas Gilman’s connected power.
Presented by @AthletesOcean
