الوصف
"Working out is not gonna make you lose weight."
It sounds wrong... until you hear the explanation.
In this conversation, Layla Al Naif explains why eating less and exercising more isn't always the answer, how undereating can put your body into survival mode, and why sometimes the key to losing weight is actually eating more, not less.
Social Media:
My Instagram: https://www.instagram.com/masoomminawala/
My LinkedIn: https://www.linkedin.com/in/masoomminawala/?trk=public_profile_browsemap&originalSubdomain=in
About Me:
Masoom Minawala is the Founder and Creative Director of MSF Media, a women-focused media company built around one conviction: India's women are the largest underserved media audience in the world. She hosts The Masoom Minawala Show, a long-form podcast for ambitious women, and is an angel investor backing women founders across lifestyle, fashion, and digital media. A Forbes Asia 30 Under 30 honouree and pioneer of the #SupportIndianDesigners movement, Masoom has spent over a decade bringing Indian fashion, craft, and culture to global audiences.
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