The Hardest Hyrox Workout For Hybrid Athletes

Nick Bare Short 19 days ago

الوصف

Baseline Workout:

- 4 x 1k run (60 sec rest between each)
- 50 wall balls
- 4 x 1k row (60 sec rest between each)
- 50 wall balls
- 4 x 1k ski (60 sec rest between each)
- 50 wall balls

Music Credit: MB01DNOCG10J9US