الوصف
Baseline Workout:
- 4 x 1k run (60 sec rest between each)
- 50 wall balls
- 4 x 1k row (60 sec rest between each)
- 50 wall balls
- 4 x 1k ski (60 sec rest between each)
- 50 wall balls
Music Credit: MB01DNOCG10J9US
Baseline Workout:
- 4 x 1k run (60 sec rest between each)
- 50 wall balls
- 4 x 1k row (60 sec rest between each)
- 50 wall balls
- 4 x 1k ski (60 sec rest between each)
- 50 wall balls
Music Credit: MB01DNOCG10J9US