Beschreibung
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
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5:20 Should I be worried about vitamin D levels at 128? What is the best parasite cleanse?
7:00 Is hormone replacement therapy beneficial after menopause?
9:15 Quiz question #1
9:35 What do you think about GLP medications?
10:37 What can I do about smell sensitivity to laundry detergent?
11:38 What could cause muscle spasms in my back related to bleeding in the small intestine?
13:16 Quiz answer #1
14:54 What can I do about constipation after gallbladder removal?
15:49 Are almond flour, coconut flour, and psyllium husk considered grains? Are they healthy options?
16:30 What are the best sources of vitamin B1?
17:14 What is the best way to support and reduce F3 liver fibrosis?
18:44 Quiz question #2
18:57 Should someone on blood thinners take NAC?
19:27 Can the release of fat cells after weight loss impact emotions?
20:36 What can my mother do about high cholesterol, high hematocrit, and bloating after eating?
22:48 Is quick bloating an indication of SIBO?
23:55 What’s the best way to support sleep apnea sufferers?
25:18 Quiz answer #2
27:48 What is the best way to reduce inflammation?
28:28 What is the best remedy for headaches and vertigo?
29:05 Quiz question #3
29:16 Does TUDCA have the same benefits as ox bile? Should it be taken with each meal?
30:48 What is it about pickle juice that helps relieve restless legs?
31:50 What is the best remedy for systemic yeast issues?
32:42 What can be done for liver hemangiomas?
33:23 What can I do to manage neuropathic pain that developed after a brain hemorrhage?
34:01 What can be done about benign thyroid nodules?
34:37 How does Ceylon cinnamon compare to berberine for blood sugar support?
36:03 Quiz answer #3
38:20 Is fasting beneficial for the lymphatic system and people with ADHD?
41:16 Can you add TUDCA to water if you have trouble swallowing supplements?
41:54 Quiz question #4
42:11 Why do I have a constant ammonia body odor while doing intermittent fasting and consuming less than 80 grams of carbs per day?
43:28 Is magnesium beneficial for someone with sleep apnea?
44:23 Could keto cause gout in the wrist and big toe?
45:45 How long should I take supplements for ADD?
48:00 Quiz answer #4
49:51 Can you please share how you stay so young-looking?
51:23 Quiz question #5
51:45 What can you do about restless legs syndrome?
52:18 How can I maintain a healthy weight and avoid excessive weight loss?
53:58 Do you need to eat meat and protein powder to gain muscle?
55:50 What time of day do you consume your first meal? Do you change it up?
58:00 Quiz answer #5
59:52 Can you reverse hair graying by eliminating sugar from the diet and doing intermittent fasting?
1:00:45 How can I prevent hair loss during perimenopause?
1:02:17 What supports a healthy spleen?
1:03:09 What’s the best way to address chronic migraines?
Thanks for watching!
Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.