Description
Dr. Helen He of the Mount Sinai-Clinique Healthy Skin Dermatology Center joins us for a dermatologist-led conversation to explain what sensitive skin really means — and why it can look and feel different from person to person.
Dr. He breaks down common sensitive skin concerns, including redness, dryness, and discomfort, as well as why some people may feel sensitivity even when there are no visible signs on the skin. She also discusses how sensitive skin may present differently across skin tones, and how concerns like eczema, rosacea, acne, and contact dermatitis can overlap with skin sensitivity.
The conversation also covers common sensitive skin triggers — including weather, stress, hormones, over-exfoliation, harsh ingredients, sun exposure, and lifestyle factors — plus dermatologist guidance on how to care for sensitive skin with a simple, consistent routine focused on gentle cleansing, moisturizing, sunscreen, and supporting the skin barrier.
Topics covered include:
- What sensitive skin means
- How sensitivity can vary across skin tones
- Sensitive skin, eczema, rosacea, acne, and contact dermatitis
- Common sensitive skin triggers
- The role of stress, hormones, pregnancy, menopause, and aging
- Habits that may make sensitive skin feel worse
- How to build a gentle skincare routine for sensitive skin
- When to consult a dermatologist
This video is for educational purposes only and is not a substitute for medical advice. For persistent irritation, redness, itching, burning, allergic reactions, or other skin concerns, consult a board-certified dermatologist.
00:00 Introduction
00:44 What is sensitive skin?
01:24 How do I know if I have sensitive skin?
04:21 Sensitive skin and acne
04:41 Myth or Fact Part 1
06:06 Sensitive skin and other skin concerns
09:03 Myth or Fact Part 2
10:03 How to take care of sensitive skin
10:53 The emotional impact of sensitive skin
11:24 Habits that worsen sensitive skin
12:15 How to help sensitive skin
14:11 Pregnancy and sensitive skin
15:14 Myth or Fact Part 3