Descrizione
Suggest Guests For Our Podcast: https://forms.gle/ytt6a9jxe8YwzsGD6
Watch Full Podcast: https://youtube.com/@Sushant_Pradhan
Sunmaya Budha joins Preeti Khattri, Director of The Nepal Trail Series, for an inspiring conversation about one of the biggest achievements in Nepalese trail running. From breaking records and winning historic international medals to sharing the untold story of growing up in Jumla, Sunmaya reflects on the journey that shaped her into one of Nepal's top marathon and trail runners.
In this podcast, Sunmaya discusses her record-breaking performance, race preparation, training routines, recovery process, nutrition, mental strength, family support, and the challenges she faced before achieving international recognition. She also shares her first international race experience, what it feels like to represent Nepal on the global stage, and her future goals as an elite athlete.
Preeti Khattri also offers insights into Nepal's growing trail running culture, the impact of The Nepal Trail Series, and why Nepal's mountains are one of the country's greatest strengths for adventure sports.
If you're passionate about trail running, marathon training, endurance sports, athlete motivation, or inspiring success stories, this episode is packed with valuable lessons and inspiration.
सुनमाया बुढा र द नेपाल ट्रेल सिरिजकी निर्देशक प्रीति खत्रीसँग नेपालको ट्रेल रनिङ इतिहासका सबैभन्दा प्रेरणादायी उपलब्धिहरूमध्ये एकबारे गरिएको विशेष संवाद।
रेकर्ड तोड्ने प्रदर्शन, ऐतिहासिक अन्तर्राष्ट्रिय पदक जित्ने सफलतादेखि जुम्लामा हुर्किएको संघर्षपूर्ण बाल्यकालसम्मको यात्रा सुनाउँदै सुनमायाले आफू कसरी नेपालको उत्कृष्ट म्याराथन तथा ट्रेल धाविकामध्ये एक बन्न सफल भइन् भन्ने कथा यस पोडकास्टमा साझा गरेकी छन्।
यस पोडकास्टमा सुनमायाले आफ्नो रेकर्ड कायम गरेको प्रदर्शन, प्रतियोगिताको तयारी, प्रशिक्षण (ट्रेनिङ) तालिका, रिकभरी प्रक्रिया, पोषण, मानसिक दृढता, परिवारको साथ–समर्थन तथा अन्तर्राष्ट्रिय स्तरमा पहिचान बनाउनुअघि सामना गरेका चुनौतीहरूबारे खुलस्त रूपमा कुरा गरेकी छन्। साथै, उनले आफ्नो पहिलो अन्तर्राष्ट्रिय प्रतियोगिताको अनुभव, विश्वमञ्चमा नेपालको प्रतिनिधित्व गर्दा कस्तो महसुस हुन्छ, र एक एलिट खेलाडीका रूपमा आफ्ना आगामी लक्ष्यहरू पनि साझा गरेकी छन्।
प्रीति खत्रीले नेपालमा तीव्र रूपमा विकास भइरहेको ट्रेल रनिङ संस्कृतिबारे, द नेपाल ट्रेल सिरिजको प्रभावबारे, र साहसिक खेलकुदका लागि नेपालका हिमालहरू किन देशका सबैभन्दा ठूलो सम्पत्ति हुन् भन्ने विषयमा पनि आफ्ना विचार राखेकी छन्।
यदि तपाईं ट्रेल रनिङ, म्याराथन प्रशिक्षण, सहनशीलतामा आधारित खेलकुद, खेलाडीको प्रेरणा वा सफलताका प्रेरणादायी कथाप्रति रुचि राख्नुहुन्छ भने, यो एपिसोड उपयोगी अनुभव, ज्ञान र प्रेरणाले भरिएको छ।
GET CONNECTED WITH
Sunmaya Budha (Marathon and Trail Runner)
Instagram - https://www.instagram.com/sunmayabudha/?hl=en
Facebook - https://www.facebook.com/sunmaya.budha.942/
Preeti Khattri (Director of The Nepal Trail Series)
Instagram - https://www.instagram.com/preeti.khattri/?hl=en
Facebook - https://www.facebook.com/preeti.khattri/
LinkedIn - https://www.linkedin.com/in/preeti-khattri-1a059517/
Recommend us Guests for the Podcast: https://docs.google.com/forms/d/e/1FAIpQLSf7SH7R7M-o_3VWKt9RyFOuwFWr49jMHeK8EDkgQV837eXFNQ/viewform
For Business Enquiries: sanjutamang952@gmail.com (98490-25686)
PODCAST LINKS :
Spotify: https://open.spotify.com/show/6rnayy7VN0OOyRaZg7yLZV
Apple Podcast: https://podcasts.apple.com/np/podcast/sushant-pradhan-podcast/id1596106739
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NDIwZjA5OC9wb2RjYXN0L3Jzcw?hl=en-GB
Instagram: https://www.instagram.com/sushantpradhanpodcast/
SPONSOR:
The Physique Workshop: http://thephysiqueworkshop.com
Conversations spark ideas and ideas lead to actions that drive the growth of society. I believe long and unfiltered deep conversation is a lost art in this nearly perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey.
Do subscribe if you feel this would add value to your life.
MY SOCIAL MEDIA LINKS :
My Website: http://sushantpradhan.com
Instagram: https://www.instagram.com/sushant_pradhan_/
Twitter : https://twitter.com/Sushant_TPW
Facebook: https://www.facebook.com/sushantpradhantpw
Tiktok : https://www.tiktok.com/@sushant_pradhan_
DISCLAIMER: The views, information, or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.
!! Reproduction of this video or content is strictly prohibited. If done, it may lead to legal action !!
TEAM MEMBERS:
- HOST: Sushant Pradhan
- PRODUCER: Anish Chandaula
- EDITOR: Divas Kaji Shakya
- SHORTS EDITOR: Divas Kaji Shakya
- SOCIAL MEDIA: Luniba Innovations