Strap the fingers, not the wrist #Shorts

Description

Put the strap on your fingers, not on your wrist.
Now almost all the tension goes through the fingers, so you train containment and your wrist is fine.
Full forearm routine: https://youtu.be/zBVwDEp3QPw

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VOA training plans & shirts: https://voaarmwrestling.com
Armwrestling Academy (online course): https://armwrestling-academy.com
Ad – Titan Grip armwrestling equipment, discount code VOA10: https://titangrip.de
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