Get Rid of Sagging Jowls & Turkey Neck (Simple Facial Exercises)

Dr. Eric Berg DC Podcast 2 days ago

Description

If your face is starting to sag around the jawline or neck, it may have less to do with your skin than you think. Expensive creams and serums often overlook what’s happening beneath the surface. Facial aging involves changes in the fascia (connective tissue), the muscles, and even the underlying bone structure.

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For youthful-looking skin, focus on the following:
• Supporting the fascia beneath the skin.
• Improving facial support beyond the surface of the skin.
• Why traditional stretching isn’t recommended.
• Techniques that may help improve facial definition and reduce the appearance of sagging over time.

#facialsagging #jawline #necklift #facialfascia #antiaging #facialexercise #skincare #healthtips #aging #wellness

Dr. Eric Berg, D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb