Descripción
"I did it. And it wrecked my gut."
That's how Layla Al Naif starts this conversation about one of the most common morning habits.
She explains why drinking coffee too soon after waking up could be making your symptoms worse, why your body needs time to wake up naturally, and the simple morning habit she believes most people should change.
Social Media:
My Instagram: https://www.instagram.com/masoomminawala/
My LinkedIn: https://www.linkedin.com/in/masoomminawala/?trk=public_profile_browsemap&originalSubdomain=in
About Me:
Masoom Minawala is the Founder and Creative Director of MSF Media, a women-focused media company built around one conviction: India's women are the largest underserved media audience in the world. She hosts The Masoom Minawala Show, a long-form podcast for ambitious women, and is an angel investor backing women founders across lifestyle, fashion, and digital media. A Forbes Asia 30 Under 30 honouree and pioneer of the #SupportIndianDesigners movement, Masoom has spent over a decade bringing Indian fashion, craft, and culture to global audiences.
#MasoomMinawala