説明
Ingredients
2 pounds beef chuck
1 onion
3 carrots
3 red skin potatoes peeled
8 garlic cloves
1 bell pepper
1/4 cup sun dried tomatoes
1/4 cup flour
1/4 cup low sodium soy sauce
2 cups - 2 1/2 cups beef broth
1 tsp better than bouillon beef base to taste
Smokehouse maple seasoning to taste
Salt and pepper to taste
I cooked it on low 8 hrs or until the meat was tender . The last hr i put it on high to thicken gravy.
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