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Is video mein Mufti Tariq Masood Sahab apne ghar ki kiyari se tazi aur organic sabziyan nikalne ka tariqa aur unke hairat angez fawaid bayan kar rahe hain. Ghar mein ugai gayi bhindi shaljam aur chukandar ka zayqa market ki sabziyon se kaise mukhtalif hota hai ? Janie is dilchasp vlog mein.
Timestamps:
00:00 Organic sabzi ki barkat aur tazi harvest
01:15 Bhindi aur karela nikalne ka manzar
02:45 Market vs home grown sabzi ka challenge
04:10 Chukandar ke fawaid aur iron ki kami ka hal
06:15 Shalgam ke chilke aur Vitamin K2 ke raaz
08:00 Dil ki sehat aur organic khane ki ahmiyat
09:10 Garden mein naye phool aur dua
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