Description
Watch the full interview here: https://www.youtube.com/watch?v=olkpXp-qZjc
Mike Mentzer, Heavy Duty training, Dorian Yates, and training to failure get put under the microscope in this Savage Segment. Host Robert Sikes sits down with Dr. Nash Jocic to break down why Mike Mentzer’s advice may not work for most lifters, and why he may not have even used it at his best. This segment from the full length episode covers old-school bodybuilding, high volume training, Mr. Olympia, steroids, genetics, injuries, and the truth behind one-set workouts. Link above
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ