Description
This morning I woke up and decided to try something different.
Coffee… a can of sardines… and later I’ll add boiled eggs once we have some ready.
I’ve been feeling great on Carnivore already, but something interesting keeps happening on this journey:
You feel amazing… make one small change… and suddenly realize you can actually feel EVEN BETTER.
That’s what happened on today’s walk.
The energy felt steady, clean, focused, and honestly kind of surprising. Nothing extreme. Just one of those moments where your body tells you:
“Yeah… this works.”
At 62, preserving muscle, energy, recovery, and long-term health matters more to me than ever, so I’m paying attention to these little experiments.
And this one was a win.
Honestly? I’m excited to wake up tomorrow and do it again.
StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there – we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
Join us as we share our adventures, games, and chats, all infused with our trademark humor and zest for life. Whether we're exploring new places, trying out holistic health techniques, or simply enjoying each other's company, we're dedicated to having a great time – and we want you to join us for the journey!
Steve & Steph
P.O. Box 691
Temecula, CA 92592