Description
I can't do a cartwheel...so let's go 0 to 100. https://DrinkLMNT.com/Keltie to get your free sample pack with any order. Calisthenics is all over my newsfeed. Growing up I never did any form of gymnastics or dancing, so the thought of a cartwheel feels impossible, yet there people doing crazy pull ups fits and what not AND I WANT TO BE THAT COOL. So this month I am attempting all the foundational Calisthenics exercises. Testing and review the most popular Calisthenics apps. Trying to master the basic Calisthenics moves. Plus we discuss some science like can Calisthenics build muscles as much as weight lifting. ,
Running Music Playlist 2026:
https://open.spotify.com/playlist/6RAnyGVRID1LsRFyNroHup
My Favorite Workout Clothes:
Running Shorts - https://go.shopmy.us/p-37740328
Running & Training Sports Bra - https://go.shopmy.us/p-37740454
Low Impact Sports Bra - https://go.shopmy.us/p-37740418
Other Fav Running Shorts - https://go.shopmy.us/p-37740371
Zip Up - https://go.shopmy.us/p-37741811
Running Vest - https://go.shopmy.us/p-37742249
Low Intensity leggings (pilates walking etc) - https://go.shopmy.us/p-37741493
High Intensity Leggings (running, weights, etc) -https://go.shopmy.us/p-37741404
Hoodie - https://go.shopmy.us/p-37741879
Follow me on socials:
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
Business inquiries:
keltie@select.co
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. I test health, fitness, and wellness so you don’t waste your time, money, or energy.
Evidence-based health, tested in real life, made simple for your everyday.