Description
The Fitbit app is now the Google Health app. Learn how to use the Google Health Coach to reach your goals. This video explains how Gemini provides personalized fitness and sleep plans.
Activate your Premium membership to start a goal-setting conversation with your coach immediately. The coach uses your tracked data to build custom weekly exercise routines and improve your sleep quality. You can chat 24/7 to log meals or ask health questions.
Personalized workout and sleep advice are driven by the data you track. Continuous sharing helps your coach understand your patterns and optimize your recommendations. Stay ahead of your goals with proactive insights driven by your personal data.
#GoogleHealth #HealthCoach #GeminiAI #SleepTracker #HealthApp
⯈ More information on this Help Center article: https://support.google.com/googlehealth/answer/16961408
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00:00 Introduction
00:21 Start goal setting conversation
00:34 Share your goals and what works for you
00:58 View personalized fitness plans
01:18 Track sleep for better energy
01:29 Use Today tab for progress
01:57 Chat with your coach 24/7
► Check out the Google Health Help Center: https://support.google.com/googlehealth