HOW TO BUILD A BACK THAT LOOKS 3D - 32 DAYS OUT

In this episode, I’m 32 days out as I prep for my next pro show. Follow along for a full back workout, what I’m eating, my daily routine, life outside the gym, and everything that goes into chasing the Olympia stage.

New videos dropping everyday documenting the Road to Olympia.
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🛒 My GRIMEY Apparel & MORE
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My Training Program & Diet Tracker App
📱 My RP Diet / Tracker App
https://rp.app/diet/code/GRIMES

💪 RP Hypertrophy Training Tracker App
https://rp.app/hypertrophy/code/GRIMES
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