Description
Hey curlfriend! Are you making these sneaky hair growth mistakes without even knowing it? This week, we're breaking down the under-the-radar habits that could be quietly sabotaging your length retention, grab your notes and let's get into it!
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✨ Optimal blood work ranges often discussed for healthy hair growth + reduced shedding:
• Ferritin (Iron Storage): ~70–100 ng/mL
• Iron Saturation: ~25–40%
• Vitamin D: ~50–80 ng/mL
• TSH: ~1–2
• Free T3 + Free T4: ideally mid-to-upper lab range
• Zinc: ~80–120 mcg/dL
Hair follicles are highly sensitive to nutrient deficiencies, inflammation, and thyroid imbalances, even when labs are still considered “normal.”
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🎥 MORE VIDEOS YOU'LL LOVE
▶ The Secret Life of Oils in Your Hair → https://youtu.be/hLbAbrmwwak
▶ The Hair Growth Protein You Need → https://youtu.be/S8jynR42Erc
▶ Low Porosity Holy Grail Products → https://youtu.be/TZtaHw_sUBg
▶ High Porosity Holy Grail Products → https://youtu.be/AHjoYMCOw64
👩🏾🔬 ABOUT ME
I'm a cosmetic chemist specializing in natural hair care and the founder of CurlyChemistry.com — the #1 resource for understanding hair care ingredients. I help women get real results through science-backed education, so they can save time, money, and frustration on their hair journey.
#NaturalHair #HairGrowthTips #CurlyHair #HairCare #NaturalHairCare #LengthRetention #CosmeticChemist #CurlyChemistry #HairScience #4cHair