Descrição
Here I am, talking to you on camera! Take a mindful walk or sit with me and reconnect with the present moment. In this guided meditation, you'll gently check in with yourself, ground your awareness, and find a sense of calm for 6 minutes as you move through the world around you. It's perfect for a morning walk, a midday reset, or whenever you need a moment of peace.
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Mindful Peace Journey is a channel to help you have less anxiety, better sleep, and more JOY! I hope you enjoy all of the sessions and find deep inner peace, calm, and relaxation.
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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All dialogue and music is original by Mindful Peace Journey. Thank you to the Pixabay creators for the additional beautiful nature footage. Used under Pixabay license. Thanks especially to KIMDAEJEUNG!
Thank you to my wonderful Patreon and YouTube Channel Membership supporters. And, thank YOU for watching/listening and please subscribe!