Description
Get simple tips to reduce cholesterol naturally from British Heart Foundation’s trusted dietitians.
For more healthy eating tips from British Heart Foundation, go to https://www.bhf.org.uk/nutrition
Get our free email series to lower your cholesterol at https://www.bhf.org.uk/lowercholesterol
00:01 How to reduce cholesterol naturally
00:08 What foods cause high cholesterol?
00:18 Foods to avoid if you have high cholesterol
00:52 Are eggs and shellfish bad for cholesterol?
01:29 Best foods to lower cholesterol
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