Description
The Fitbit app is now the Google Health app. Learn how to navigate the Google Health app to track metrics and manage wellness data. This video covers the four main tabs: Today, Fitness, Sleep, and Health.
The Today tab shows daily focus metrics and recent events like workouts. Use the Fitness tab to monitor progress against weekly targets for cardio and energy. The Sleep tab breaks down sleep scores and stages to help you understand patterns. Visit the Health tab for vitals, heart rate, and nutrition trends. Premium members can also access personal health coaching built with Gemini for deeper insights.
#GoogleHealth #FitnessTracker #HealthTech #Wearables #WellnessJourney
⯈ More information on this Help Center article: https://support.google.com/googlehealth/answer/14237011
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00:00 Introduction
00:32 Customize your Today tab metrics
00:59 Track progress in the Fitness tab
01:11 Analyze patterns in the Sleep tab
01:27 Manage vitals in the Health tab
01:54 Sync devices via Connections menu
02:08 Access Google Health Premium features
► Check out the Google Health Help Center: https://support.google.com/googlehealth