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Check out Jax Forrest’s ball and chain technique!

FloWrestling Short 3 days ago

Description

“I hit this move in the NCAA quarterfinals.” – Jax Forrest

😤 Ball and chain already locked ➡️ Plant the down leg ➡️ Re-step both feet inside his ➡️ Squat, lift and bring him back down for the points

Jax Forrest’s ball and chain lift when he stands.

Presented by @AthletesOcean