Breathing: The Overlooked Tool in Recovery & Performance

Physiotutors Podcast 11 days ago

Description

Breathing affects every patient we see—but how often do we truly assess it, train it, or consider its role in recovery?

In this episode, breathing physiologist Steven Zwerink joins us to discuss how breathing can influence health, performance, and rehabilitation.

From elite sport to concussion, whiplash, sleep, and recovery, this conversation explores why breathing deserves a more practical and clinically relevant place in physiotherapy.

Listen to the full podcast in the Physiotutors App.

#PhysiotutorsApp #Breathing #Physiotherapy