Description
The reality is, many of us—no matter our shape or size or fitness level—-feel some sort of anxiety or fear when it comes to putting on a swimsuit or getting out in summer clothes. Sometimes that means we avoid wearing something, or covering up, or even avoiding activities or events all together— all because of how we think we *should* look to wear them.
For too long we’ve been conditioned to believe that our body has to look a certain way to wear a swimsuit, or shorts or a tank top. But you are allowed to wear whatever you want in whatever body you have and enjoy all the things.
And of course— wear what you feel most comfortable in and what makes you happy! But if you’re avoiding or changing what your wear or what you do because you think you *can’t* or shouldn’t wear something— forget that!
All bodies are beach bodies.
Your kids, your partner, your family, your friends——all those who love you—- aren’t focused on your size or shape, how much muscle definition you have, whether or not you have a tan, or look like you had babies, what sags or wrinkles, what’s squishy or tight, what’s big or small, or any other thing we may perceive in ourselves as flaws.
They see YOU, showing up and making the memories.
Your body is amazing and strong— get out there and use it!
Share this reminder for all who may need it!
#bodyfitbyamy #allbodiesarebikinibodies #summerbody #allbodiesarebeachbodies