Description
We cover critical factors to level up your boxing.
0:00 Intro
0:38 Increase Volume
2:00 Speed
3:17 Defense
4:17 Footwork
5:52 Breathing
6:58 Sprints
7:53 Focus
9:09 Flow
10:25 Playful Practice
Learn to Box online! https://precisionstriking.com/online-boxing-lessons/
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Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
THE BEST BOXING APP
iTunes
https://apps.apple.com/us/app/precision-boxing-coach-pro/id702519995?ls=1