6,441 Calorie Bulking Diet | Can You Handle It?

Muscle & Strength Guide 9 days ago

Description

What happens when you combine some of the best bodybuilding meals ever featured on Muscle & Strength into one massive day of eating?

In this video, Muscle & Strength Video Producer Dan Drescher builds the ultimate bodybuilding "Franken Diet" by combining meals from IFBB Pros and elite athletes across the channel into one ridiculous 6,441 calorie bulk.

From Jordan Hutchinson's legendary pancake breakfast to Nathan De Asha's bodybuilding burgers, salmon and rice shakes by Sadik Hadzovic, Kyle Kirvay's steak and ramen combo, and a massive off season shake from Jarius Propst, this challenge quickly turns into far more food than expected.

Can you really eat like a professional bodybuilder for an entire day?

How many calories could you realistically handle before tapping out?

Let us know in the comments.

Bulking Bodybuilding Breakfast| Jordan Hutchinson
https://youtu.be/m2f2NUvjdt0?si=N2K4BagVrNvgSp8s


Vegetarian Bodybuilding Breakfast | Biki Singh
https://youtu.be/TlkoyYntFsE?si=j4RZNkPqkcGFgh5F


10,000 Calorie Clean Eating Challenge | Sadik Hadzovic
https://youtu.be/cca2y50vL9M?si=URG2o_kDDNCzZBu8

1800 Calorie Muscle Building Meal | Kyle Kirvay
https://youtu.be/sqjL3ojzdbc?si=lSG7KcOiiITv3vYl


7,480 Calorie Full Day Of Eating | Jarius Propst
https://youtu.be/VZdnfidgX3A?si=tJP7ve4rFBKWWDX5

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00:00 Intro Teaser
00:46 Jordan Hutchinson's Pancake Breakfast
02:30 Biki's Morning Protein Oatmeal
03:55 Nathan De Asha's Bodybuilding Burgers
05:20 Sadik Hadzovic's Salmon & Rice Meal
07:37 Kyle Kirvay's Steak & Ramen Dinner
09:24 Jarius' 1,000+ Calorie Shake
11:00 Final Calories & Final Thoughts