Description
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80 Hertz studies & research:
High-Gamma Synchronization & Neural Detox -
➤ Study 1: https://www.biorxiv.org/content/10.1101/2025.03.18.644060v1
➤ Study 2: https://pmc.ncbi.nlm.nih.gov/articles/PMC5261734/
➤ Study 3: https://pmc.ncbi.nlm.nih.gov/articles/PMC2747650/
Trauma Recovery & Cognitive Overdrive -
➤ Study 4: https://pmc.ncbi.nlm.nih.gov/articles/PMC9374274/
➤ Study 5: https://pmc.ncbi.nlm.nih.gov/articles/PMC13031345/
➤ How do 80Hz Binaural Beats Clear Negativity from the Brain?
80 Hz binaural beats function as a High-Gamma Neural Reset, designed to clear negativity by promoting rapid information synthesis and neural synchronization. Unlike lower frequencies that focus on relaxation, 80 Hz operates at the upper threshold of the Gamma band, where the brain performs high-level cognitive integration. This high-frequency stimulation acts as a "Cognitive Overdrive" that helps disrupt stuck emotional patterns and downregulate the amygdala’s hyper-reactive response to past stressors.
Listening to 80 Hz frequencies facilitates Neural Detoxification by increasing global brain coherence. By entraining the brain to this high-speed rhythm, the nervous system is encouraged to "flush" stagnant, low-vibrational cognitive loops that manifest as persistent negative thoughts. This process creates a high-intensity environment for neuroplasticity, allowing the brain to rapidly rewire itself away from depressive or anxious baselines.
When paired with bilateral audio technology, the 80 Hz carrier tone optimizes the brain’s ability to process and discard emotional clutter. Research into High-Gamma entrainment suggests it supports Rapid Information Processing, helping the mind categorize and "file away" negative experiences rather than re-living them. By harmonizing high-frequency neural activity, 80 Hz audio provides a clinical-grade tool for emotional clearing, fostering a state of peak mental clarity, resilient focus, and physiological homeostasis.
Binaural beats studies & research:
➤ Study 1:
https://pubmed.ncbi.nlm.nih.gov/31031095/
➤ Study 2:
https://pubmed.ncbi.nlm.nih.gov/17309374/
➤ How does EMDR work?
The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brain's way of healing itself and the headache will be temporary.
EMDR uses rapid eye movement to access both sides of the brain to process thoughts, however bilateral sound uses sound to access both sides of the brain to process thought. The ultimate result is the same. The sole reason we use 'EMDR' in our titles is to help people who are reaching out to find 'EMDR' videos using the eyes (which are scarcely available). This audio acts as a very powerful alternative. Please see this article for more information: https://emdrhealing.com/visual-audio-bilateral-stimulation-compared/
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
0:00 Intro
0:10 Music with image
1:00:03 Black Screen for Sleep
#97Hz #HighGamma #NeuralDetox
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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.
Disclaimer: The audios on this channel — while inspired by studies & research into sound frequencies — are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your GP first before trying to cure any medical issues with an alternative.
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