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The WEST way to swim

15 indexed videos · 11,000 subscribers

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Latest from The WEST way to swim

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Open water drills - trio drill 15 - Trio in a column, second swimmer becomes first The WEST way to swim

6 years ago

Open water drills - Trio drill 14- A couple in the front, a third in the back changes position The WEST way to swim

6 years ago

Open water drills - trio drill 13- Middle swimmer pushing in on a couple The WEST way to swim

6 years ago

Open water drills - Trio drill 12- Side Triangle trio The WEST way to swim

6 years ago

Open water drills- trio drill 11- Left-hand gradual trioKnee-ankle grade The WEST way to swim

6 years ago

Open water drills - Trio drill 10 - Right-hand gradual trioKnee-ankle grade The WEST way to swim

6 years ago

Open water drills - trio drill 9 - Trio in column, 10 fast strokes, 20 slow The WEST way to swim

6 years ago

Open water drills - trio drill 8 - Trio in a Straight column maintaining a uniform pace The WEST way to swim

6 years ago

Open water drills - Trio drill 7 - The golden spot - Two in front, one in the back The WEST way to swim

6 years ago

Open water drills - trio drill 6- A classic trio - one in front, two together in the back The WEST way to swim

6 years ago

Open water drills - TRIO- drill 5 The WEST way to swim

6 years ago

Open water drills - TRIO - drill 4 The WEST way to swim

6 years ago

Open water drills - TRIO drills 3 The WEST way to swim

6 years ago

Open water drills- TRIO - One swimmer passes the other swimmers The WEST way to swim

6 years ago

Open water trio drills - drill 1 The WEST way to swim

6 years ago