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Team3DMJ

15 indexed videos · 83,900 subscribers

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Latest from Team3DMJ

15 items

3DMJ Podcast #312: The Mentality Required to Finish a Bodybuilding Prep Team3DMJ

10 days ago

WNBF LA Muscle Mayhem Recap | Back to Work Team3DMJ

12 days ago

Competing in My First Powerlifting Meet of 2026 | Setting Records Team3DMJ

19 days ago

Powerlifting Taper Week: How I Plan My Warm-Up Sets Team3DMJ

23 days ago

3DMJ Podcast #311: Machines vs. Free Weights Team3DMJ

24 days ago

WNBF Columbia Classic Recap - Weeks of Prep Paying Off Team3DMJ

26 days ago

The Biomechanics Glossary No One Gave You Team3DMJ

1 months ago

3DMJ Podcast #310: Q&A Session 31 Team3DMJ

1 months ago

How I Survive a Long Contest Prep Season w/ Jeff Alberts Natural Pro Bodybuilder Team3DMJ

1 months ago

How I Spend My Rest Days (A Day in the Life)Team3DMJ

1 months ago

3DMJ Podcast #309: Recreational Drugs & Bodybuilding Team3DMJ

1 months ago

Training Chest & Upper Back (Upper Body Density Day)Team3DMJ

1 months ago

Deadlift & Bench Press Day 8 Weeks Post Bicep Tear Team3DMJ

1 months ago

Another Low-Day Sprint at 5 Weeks Out w/ Jeff Alberts Natural Pro Team3DMJ

2 months ago

3DMJ Podcast #308: Building Your Own Bodybuilding Team Team3DMJ

2 months ago